How Can Compression Ankle socks Help People With Diabetes

How Can Compression Ankle socks Help People With Diabetes?

Socks come in varying lengths to meet each person’s needs and preferences. Ankle socks are popular because they sit just below the ankle bone. They provide the desired breathability and help to prevent blisters. They are also known as low-cut socks and are preferred by athletes because they give more breathing room to the feet. People wear ankle-length compression socks to stimulate blood flow and reduce pain in the feet. When people buy ankle socks online, they must choose the correct size to get the desired fit and comfort.

Ankle shorts are short and provide the right comfort while walking or running. It is an ideal sock for summers as it allows the feet to stay cool. It reduces sweating, and the softness of the socks prevents blisters on the feet. Ankle socks keep the feet cool and comfortable during the spring and summer months. Compression ankle socks provide gentle pressure on the feet that helps to reduce swelling, fatigue, and pain in the feet.

Who wears ankle compression socks?

People with diabetes may experience swelling in their ankles, feet, and legs. Compression socks help decrease the edema and keep feet healthy, and the socks promote venous blood flow by applying gentle pressure to the veins and valves in the legs. Improved blood circulation reduces swelling in the feet and legs.

People living with diabetes have high chances of developing deep vein thrombosis (DVT). Deep vein thrombosis causes severe health issues due to blood clots that may form in the veins. If a blood clot breaks loose and travels to the lungs, it can cause pulmonary embolism, a potentially fatal condition. Wearing compression socks helps people with diabetes to prevent deep vein thrombosis.

How are compression socks different? 

Compression socks may look like regular socks, but they fit tightly against the skin. They keep the muscle warm, increase blood flow and prevent injuries. Regular socks may sit loosely around your ankle or entire legs.

Regular socks are made of cotton or any other material. Compression socks are made using lightweight stretchy materials like nylon, spandex or lycra. It is a breathable material to wick away sweat and moisture and keep feet warm.

The unique feature of compression socks is applying graduated compression on the legs and feet. The socks fit snugly at the bottom and apply more pressure on the foot, and the pressure lessens gradually towards the top. The pressure helps blood flow upwards through the legs and prevents the pooling of blood in the legs.

People with diabetes wear compression socks during the day and remove them before sleeping. It should be with soon after waking up when the feet are free of edema. Compression ankle socks are used by athletes like basketball players, runners and triathletes because increased blood flow will help prevent tissue damage and help muscles recover quickly.

Ankle socks with more significant compression are prescribed by doctors with certain specifications that depend on the condition being treated. It is easy to buy ankle socks online when people know the correct size of socks. The right sized socks provide good compression at the ankle. People protect their compression socks from damage by wearing shoes over them. Compression socks for people with diabetes do not irritate the skin. It is best to check the legs daily for redness, skin irritation and other changes in the skin. The socks increase blood flow, reduce pains and protect the leg from complications due to high levels of sugar in the blood.

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